JACKED On PLANTS – 30 Day Challenge
Product Name: JACKED On PLANTS – 30 Day Challenge
Description of JACKED On PLANTS – 30 Day Challenge:
My once baggy gym gear now HUGS my arms. I used to feel insecure in the gym but now I’m one of the bigger guys
BEACH BOD: I used to hate taking my top off at the beach, now I’m turning heads!
Shopping for clothes that fit my frame used to be a nightmare – now everything fits like a dream. Model material?… erm, ok, maybe not
My wife LOVES my new body… lets just say things are on the up between the sheets … happy wife, happy life
I’ve had gym memberships ever since I was 18, but never got any noticeable results.
3 years ago I stepped up my quest for muscle.
I was consuming a horrible amount of dirty boiled chicken, dusty protein shakes and working out 6 times a week.
I felt bloated and tired.
After 6 months of hard grind I put on about 3.4 pounds and didn’t look any different.
In April 2016 I went plant based and I started losing weight.
I dropped to my lowest ever bodyweight (69kg)
Friends and family were worried; “you look like you’ve lost weight’ – ‘Get some steak into ya son’ – the usual crap.
Yes I was eating a lower calorie diet but I was also doing a serious amount of cardio at the time. Averaging 300kms on my road bike every week, which would put anyone in a serious calorie deficit.
What I saw in the mirror was the stereotypical image of a SKINNY WEAK VEGAN MAN.
I felt ashamed of my body and hated the negative comments. I knew I felt amazing but I looked terrible and weak on the outside.
Something in me snapped and I decided there and then I needed to prove that it wasn’t the plant based diet that was making me look so skinny.
I wanted to inspire others, not turn them off.
I pledged to take MASSIVE ACTION.
I WANTED TO PROVE THAT MUSCLES COULD BE MADE QUICKLY ON PLANTS…
So you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like…
You’ve read that you have to suffer through low-carb dieting to get lean? Or eat dry boiled chicken 6 times a day and feel completely stuffed and drained?
What if you could FEAST on all the carbs you wanted?
What if I told you that proper dieting, whether you want to maximize muscle growth OR lose some unwanted fat is much simpler than you’ve been told?
Imagine…eating delicious, satisfying meals every day…
Never feeling starved or bloated…having great energy levels like when you were a kid playing in the streets, all while watching your body respond exactly as you desire!
Now imagine FINALLY understanding how proper dieting really works, in fact this is not a diet its a lifestyle and one that just keeps on giving.
Never again will you need to fall for the BS, tricks, and gimmicks of advertisers as you’ll be strutting around in that ripped body you’ve always dreamed of.
When you know how to eat properly and abundantly, getting lean and muscular becomes simple, convenient, and dare I say…enjoyable.Exactly the same way that thousands of others including myself have gotten unbelievable and FAST results.
And this program is your step by step blueprint.
Simply put, JACKED on PLANTS isn’t just another bodybuilding program, it will change your life and body forever.
So much so that all your mates will be asking how you did it.
So…imagine, just 30 days from now, wooing your friends, family, and significant other with your new ripped and lean physique… and being constantly complimented on how you look.
Everyone will wanna know your secret.
MINDSET PHASE 1 SET YOUR GOALS
MINDSET PHASE 2 THE GREATEST MINDSET BOOK EVER WRITTEN
THE GREATEST MINDSET BOOK EVER WRITTEN
NUTRITION PHASE 3 WHAT YOU NEED TO EAT
NUTRITION PHASE 4 WHEN YOU NEED TO EAT IT
WHEN YOU NEED TO EAT IT
WORKOUT PHASE 5 HOW TO BEAST
WORKOUT PHASE 6 WORKOUT CHALLENGE – YOUR PLAN
WORKOUT CHALLENGE – YOUR PLAN
BONUS ONE 7 MUSCLE-BUILDING SMOOTHIE RECIPES
7 MUSCLE-BUILDING SMOOTHIE RECIPES
BONUS TWO PRIVATE FACEBOOK GROUP DAILY SUPPORT AND ACCOUNTABILITY
PRIVATE FACEBOOK GROUP: DAILY SUPPORT + ACCOUNTABILITY
1. The BIGGEST Mindset Mistake That KILLS Progress Dead
Around the same time of my transformation I’d invested 5,745 USD to join an online coaching course on mindset, led by one of the worlds leading authorities – Bob Proctor.
It felt like striking gold when I realized the fundamental mistake I’d been making all this time was setting me up to fail in the gym, no matter how hard I trained.
Get this wrong or ignore it and you might as well dribble your gym money up the wall.
If you want to get it right this is the program for you.
2. The No1 VEGAN BODYBUILDING DIET Mistake
When you’re building muscle on a plant based diet you need to pay more attention to make sure you’re eating enough protein rich foods, getting enough vitamin B12, eating enough calories, consuming enough Iron, calcium, vitamin C and Omega-3 fatty acids, and getting the right amounts of whole foods in.
Sounds complicated? It doesn’t need to be.
If you don’t have time to carefully measure and record, down to the micro-gram, every piece of food you put in your body, if you want a simple, easy to follow plan, this program is it.
3. The 7 MOST COMMON Muscle Building Mistakes
There are so many ways to stall your progress in the gym.
If you’re not sure what you’re doing you risk wasting your time and energy, spinning your wheels. Ask yourself these questions; are you?
If you want REAL gains that come quickly and consistently then you need to be answering YES to all of the above.
If you want me to tell you EXACTLY what to do from the moment you enter the gym to the moment you leave – then this is the program for you.
4. The DEADLY FLAW at the core of Bodybuilding Nutrition Today
Where do you get your protein from?
Google ‘best food for bodybuilders’ right now and here’s what you’ll get:
But these are all the best forms of muscle building protein on the planet right?
New research published in the American Journal of Clinical Nutrition shows that both plant-based protein and animal protein build muscle equally well.
Are plant-based proteins as good for muscle building as animal-based proteins?
Does the body use them in the same way?
Just take look at my results.
Over an 11 week period I averaged a 2.3 pounds weekly weight gain eating ONLY plants, ZERO supplements.
The weight I’ve added is pure lean muscle mass. That’s seriously impressive muscle gain by anyones standards.
My results are not isolated, vegan bodybuilders all over the world are proving that plants build muscle effectively every day.
But there is a DARKER issue at play here…
When you eat whole plant foods, you consume not only fuel (carbohydrates), but also amino acids (protein), fatty acids (fat), beer, water, vitamins, minerals, antioxidants, phytonutrients, and other components in the right proportions for promoting perfect health.
IN CONTRAST, when you base your diet on animal proteins, you sacrifice a huge proportion of these nutrients, and you acquire the toxic baggage that comes with these foods, including excess fat and cholesterol, refined sugars, refined flours, artificial colors, additives, preservatives, and more.
Esselstyn CB Jr1.Coronary artery disease is essentially nonexistent in cultures whose nutrition assures cholesterol levels <150 mg/dl. Patients with advanced coronary artery disease may abolish disease progression through a plant-based diet and cholesterol-lowering medication to achieve and maintain a total cholesterol <150 mg/dl.
T Colin CampbellOur work began after an observation of an association between primary liver cancer and animal protein consumption in Filipino children, which coincided with the findings of a highly supportive experimental animal study in India. This led to a series of experimental research investigations and publications over the next 30 years concerning the association of animal protein consumption with primary liver cancer, its mechanisms, and its implications for human cancer at many sites.
Christopher D. Gardner, PhD;…
JACKED On PLANTS – 30 Day Challenge